Moontanman Posted February 20, 2009 Report Posted February 20, 2009 Gardening Gives Older Adults Benefits Like Hand Strength And Self EsteemScienceDaily (Feb. 17, 2009) — Researchers at Kansas State University already have shown that gardening can offer enough moderate physical activity to keep older adults in shape. Gardening Gives Older Adults Benefits Like Hand Strength And Self Esteem Quote
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