petrushkagoogol Posted April 2, 2017 Report Posted April 2, 2017 (edited) Essential processes in the human body have natural rhythms - * circulation * respiration * digestion (from ingestion to defecation) * sleep Non-essential processes on the other hand do not have any recurrent pattern - * reading a book * having sex * exercising However if non-essential rhythms are executed with a recurrent rhythm, it improves the efficacy of the same - * reading a book (before bedtime) * having sex (either early morning or before bedtime) * exercising (early morning at sunrise) Do you agree ? Edited April 2, 2017 by petrushkagoogol Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.