Drip Curl Magic Posted February 14, 2006 Report Posted February 14, 2006 I am sipping on devine perfect peach. Bigalow!
BluesMan Posted February 14, 2006 Report Posted February 14, 2006 I am sleep deprived.... again. I am wondering if someone can help me with my horrible sleeping habits that never conform to any schedule. :eek2: Appropriate sleep hygiene is the first step. Here's our polysomnography departments list. Don’t go to bed unless you are sleepy. If you are not asleep after 20 minutes, then get out of the bed. Begin rituals that help you relax each night before bed. Get up at the same time every morning even on weekends and holidays. Get a full night’s sleep on a regular basis. Never take a nap after 3 p.m. Keep a regular schedule. Do not have any caffeine after lunch. Do not have a beer, a glass of wine, or any other alcohol within six hours of your bedtime. Do not have a cigarette or any other source of nicotine before bedtime. Do not go to bed hungry, but don’t eat a big meal near bedtime either. Avoid any tough exercise within six hours of your bedtime. Avoid sleeping pills, or use them cautiously. Try to get rid of or deal with things that make you worry. Make your bedroom quiet, dark, and a little bit cool. oh ya and I am rested.
Drip Curl Magic Posted February 14, 2006 Report Posted February 14, 2006 I am really thankful for bluesman's tips. I am going to have to put some of those tips to effect. First things first.... i gotta figure out why I only sleep every other night. I am thinking that it's becuase I sleep for 14 hours every other night.... making the next night impossible to sleep. I am messed up right now, man. I am in desperate need of change. i am starting tonight.
Turtle Posted February 15, 2006 Report Posted February 15, 2006 I am not stopping for the palindrome.;)
Pyrotex Posted February 15, 2006 Report Posted February 15, 2006 I am just returning from the Theology/Creationism threads.I am thankful I got out with my skin intact. It's a snakepit down there.
Loricybin Posted February 21, 2006 Report Posted February 21, 2006 i am an extremely poisonous flourescent snake with fire in my eyesand quatrains up my snake-***
Pyrotex Posted February 21, 2006 Report Posted February 21, 2006 I am the big, brave snake hunter!I hunt only flourescent snakes withPointy, prickling, poisonous fangs.C'mout little quatrains, where ever you are!
Loricybin Posted February 22, 2006 Report Posted February 22, 2006 I am the big, brave snake hunter!I hunt only flourescent snakes withPointy, prickling, poisonous fangs.C'mout little quatrains, where ever you are! i amnolonger (a flourescent snake scared of the big mean Pyrohuntexer) for, now i am the hunterof those hunting beautiful flourescent snakes,with eyes of fire (and quatrains up their snake asses of existance a false)
Pyrotex Posted February 22, 2006 Report Posted February 22, 2006 I am surrendering to the flourescent pyrosnakehuntexer.Bite me! :)I am disappearing from Hypography for a while; I must get some serious work done or I will miss deadlines, be fired, and have to live under the League City overpass in a refrigerator box.
armofreek Posted February 22, 2006 Report Posted February 22, 2006 i am back, and i am wondering if i am still the speedy theif champion...
BluesMan Posted February 22, 2006 Report Posted February 22, 2006 I am "picking out a thermos for you, no ordinary thermos will do"
TheBigDog Posted February 22, 2006 Report Posted February 22, 2006 I am "picking out a thermos for you, no ordinary thermos will do"I am thinging to myself... "And that's all I need! And this paddle game..."
TheBigDog Posted February 22, 2006 Report Posted February 22, 2006 I am paying to the order of Iron Balls McGinty, one dollar and nine cents!
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