vivekn Posted March 7 Report Posted March 7 How does Ayurveda compare to modern gut microbiome research? The gut microbiome is vital in digestion, immunity, and mental well-being. While modern science explores probiotics and fecal transplants, Ayurveda has long prioritized gut health through dietary practices and herbal remedies. Key concepts in Ayurveda include Agni (digestive fire) and Ama (toxins). Disruptions in Agni may result in imbalances in gut health, akin to the effects of dysbiosis (microbial imbalance) in contemporary health discussions. How does Ayurveda compare to modern gut microbiome research? Research supports Ayurveda's dietary approaches for maintaining microbiome balance. Could future studies connect Ayurvedic practices with modern microbiology? Quote
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