vivekn Posted March 7 Report Posted March 7 We often think of nasal congestion as just a minor annoyance, but Ayurveda takes it seriously. Nasya therapy, the practice of administering herbal oils through the nostrils, is believed to: Improve cognitive function Enhance focus and memory Detoxify the brain and sinuses Help with migraines, allergies, and insomnia Interestingly, modern research supports intranasal drug delivery for brain disorders. Could Ayurveda have been ahead of its time? Have you tried Nasya therapy? Did you experience any cognitive benefits? Nasya Karma Benefits & Side Effects Quote
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